Doctorís orders, right? An apple a day. Evidence supports the health benefits.
We have all heard about the 10,000 hour thingie. Want to get good at something? Do it. Do it over and over and over. Yet deep inside, many of us continue to believe in the idea of pure talent. Raise your hand if youíre one of the many.
I am here today to bare my soul and show you the fruit, as it were, of doing something over and over. Of practice. Of a whole bunch of hours. Not quite 10,000 yet, but Iím just getting started. (more…)